Sabrina La Tona
MSW, Registered Social Worker, Psychotherapist
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Sabrina is a dedicated therapist with 15 years experience in counselling, crisis intervention and case management. She has worked in various organizations and populations over the span of her career. Sabrina is one of the few clinicians trained in a visual therapy tool known as the Life Story Board TM and trains other professionals. In working with Children and Families, Sabrina uses play therapy techniques trained by the Canadian Association for Play Therapy. In her spare time, Sabrina volunteers as a Board of Directors for a local food bank addressing poverty and food insecurity. She enjoys practicing mindfulness, being outdoors and painting.

“Opening up and sharing with another can feel vulnerable. In creating a safe non judgmental space my approach has been described as personable and supportive while sharing knowledge, offering guidance in working towards your goals”.

Practice Location:
717 Bloor Street West
120 Carlton St., Suite 314
Virtual (video) sessions also offered

Practice Hours:
Weekday evenings

Education::
Master's of Social Work (University of Windsor)


Areas of Specialty:

Emotional Eating
Panic Attacks
Obsessive Compulsive Disorder (OCD)
Social Anxiety
Generalized Anxiety Disorder (GAD)
Insomnia/Sleep
Grief
Life Transitions
Complex Trauma
Trauma
Bipolar Disorder
Depression
Anxiety Disorders


Therapeutic Modalities Include:

Cognitive Behavioural Therapy (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Mindfulness
Play Therapy
Trauma-Informed