Samantha Barnes
Registered Psychotherapist, RP
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Samantha is Registered Psychotherapist in Ontario with a strong background in child and youth work who supports women, children and families feeling stuck and overwhelmed dealing with life’s difficult moments and transitions. Samantha uses a strength based and self compassionate approach to treatment along with mindfulness and CBT informed practices to help guide her clients. Her gentle and supportive approach to treatment helps clients feel at ease in what can be a most stressful time in their lives. Whether they are dealing with grief, loss, divorce, or life’s daily stressors she believes that they have the strength and resilience in them to overcome their challenges. Samantha provides a safe space for her clients to explore and build their self confidence, self love, and self awareness, ultimately helping them to achieve their goals and live their best life.

“Owning your story and loving yourself through that process is the bravest thing that you will ever do.”

Practice Location:
121 Wellington St West Suite 203, Barrie On

Practice Hours:
Weekday Mornings, Weekday Afternoons, Weekday Evenings


Areas of Specialty:

Parenting
Family Conflict
Grief
Self-Esteem
Self-exploration
Life Skills
Life Transitions
Young Adult
Depression
Anxiety Disorders
ADHD
Addictions (less severe/not primary concern)


Therapeutic Modalities Include:

Short-Term Solution Focused
Cognitive Behavioural Therapy (CBT)
Self-Compassion Practice
Interpersonal Psychotherapy
Strength-based
Motivational Interviewing
Mindfulness