Couples therapy

Relationships are important parts of our lives, and it’s natural for them to face challenges over time.

With the support of a qualified therapist, you and your partner can work together to learn new ways to communicate, heal, and grow.

decorativedecorativeCouple participating in an online video therapy session and another couple smiling while using a laptop together on a couch.

Guiding your journey with couples therapy

mobile phone with layle care
Tell us what you’re going through
Complete our secure intake form to help us understand you and your partners care needs. Then, schedule a call with a care coordinator who will guide you both through the next steps.
Two hands fitting two blue puzzle pieces together against a soft pink and yellow background.
Get matched with a therapist
We’ll connect you with therapists who best matches you and your partners preferences and goals. You can both explore their expertise, therapy style, and decide the right fit for your journey.
Illustration of two hands holding a compass against a soft, abstract background with warm colors.
Receive ongoing support throughout your journey
Our care team is here to support you and your partner. If you’d like to explore a re-match or have questions along the way, we’re here.

Finding care that supports your journey through Couples Therapy

$200/
50-minute session
SESSION WITH
  • Registered Psychotherapist (RP)
  • Registered Counselling Therapist (RCT)
  • Registered Social Worker (RSW)
  • Registered Clinical Counsellor (RCC)
$260/
50-minute session
SESSION WITH
  • Registered Psychologist (R. Psych)
Close-up of the front end of a wooden canoe with horizontal stripes.

Navigating mental health, with the support you need

Couples come to Layla with many different concerns, from everyday stress to more complex challenges. We’ll help you and your partner find a couples therapist who’s the right fit for both of you.
Woman in olive green sweater holding and looking at a yellow patterned mug in a bright room.
  • Anxiety (panic, generalized, social)
  • Phobias
  • Stress & burnout
  • Depression, sadness, or low mood
  • Emotion regulation & anger management
  • Self-esteem & confidence
  • BPD or related symptoms
  • Bipolar (Type 1 or 2)
Woman in olive green sweater holding and looking at a yellow patterned mug in a bright room.
  • Relationship challenges
  • Parenting & family conflict
  • Life transitions & uncertainty
  • Self-exploration & personal growth
  • Sexual or gender identity
  • Impacts of racism or discrimination
  • Fertility issues & return-to-work concerns
  • Aging & navigating later life
Smiling mother wearing a hijab sitting on a couch holding a newborn baby, with a young girl leaning on her shoulder.
  • Trauma (including childhood experiences)
  • Sexual abuse or assault
  • Grief & loss
  • Dissociation
  • Coping with concussion or acquired brain injury (ABI)
  • Personality disorders other than BPD
  • Psychosis
Man holding and comforting a seated woman in a room with a large window.
  • Sleep concerns
  • OCD-related symptoms
  • Eating challenges (emotional eating, eating disorders)
  • Behavioral addictions (including substance use)
  • Coping with chronic pain or illness
  • Skin-picking or hair-pulling
  • Sexual dysfunction
Smiling elderly woman watching young girl cut a zucchini in a kitchen.
  • ADHD (strategies & support) (see psychological assessments for ADHD testing)
  • Work or school stress
  • High-pressure jobs (non-medical)
  • Return-to-work issues (injury or stress-related)
Young woman with curly hair writing in a notebook in a lecture hall with other students seated behind her.

Explore Layla’s library

Family
Relationships
Stress
Parenting and Mental Health: Caring for Yourself

This article explores how caring for yourself supports both your well-being and your connection with your child, offering compassionate insight and practical strategies for balance.

Layla Team
May 24, 2025
3
min read
Emotional intelligence
Connection
Well-being
Emotional Vulnerability: Why is it so important?

Emotional vulnerability isn’t a weakness — it’s a gateway to deeper connection, self-understanding, and meaningful relationships. This article explores why vulnerability matters, how it shows up in our lives, and ways to approach it with compassion and courage.

Layla Team
Nov 24, 2021
2
min read
Family
support
Navigating the First Conversation about Therapy with Your Child

Talking with your child about therapy can feel overwhelming, but it’s an important step toward emotional support and understanding. This article offers gentle guidance on how to approach that first conversation with care, clarity, and compassion.

Layla Team
Nov 22, 2022
2
min read

Begin your journey with Layla

Start by filling out our secure intake form. It helps us find therapists who are the best fit for your goals and preferences. You can then connect with our care team shortly after.

Frequently asked questions

Our therapists operate out of their own location, provide sessions in-person, online, or by phone.

Today, our therapists are located in Ontario, Alberta, British Columbia and Nova Scotia

We are across many cities, including: Toronto, Greater Toronto Area (GTA), Ajax, Barrie, Beamsville, Brampton, Burlington, Georgetown, Guelph, Hamilton, Kitchener, Markham, Milton, Mississauga, Newmarket, Niagara Falls, North York, Oakville, Orangeville, Oshawa, Ottawa, Petawawa, Pickering, Richmond Hill, Scarborough, St. Catherines, Thornhill, Vaughan, Whitby, and Calgary, Edmonton, Lethbridge, Red Deer, Sherwood Park, Kelowna, Vancouver, Victoria, Halifax and many more.

We are continuously building out our community.

At Layla we do not offer direct billing yet. If you are planning to use health benefits, our network of therapists includes Registered Social Workers (RSW), Registered Psychotherapists (RP) and Registered Psychologists (C.Psych), Registered Clinical Counsellor, and Registered Counselling Therapist (RCT) in select regions. When looking at your benefits package, we advise that you check to see if you are covered for either of those providers. Here is a link to our blog post explaining the difference between these different health professionals.

Please reach out to info@layla.care for help figuring out your benefits coverage.

We require a minimum of 24-hour notice for any appointment cancellation or rescheduling in order to avoid a full cancellation fee. If you cancel or reschedule your appointment less than 24 hours before it is scheduled to take place, you will be subjected to a full cancellation fee equal to 100% of the session fee (the full cost of the session).

To cancel or reschedule, please contact your therapist directly by phone or email. You can find their contact information within your appointment confirmation email.

Layla's services are available to adults, couples, and teenagers. We have a few therapists who work with children under the age of 12. Please reach out to inquire.

Individual and Couples Therapy sessions are typically 50 minutes long. In some cases, your first session with the therapist will be a little longer.

Therapy can range from short-term to longer term depending on the client’s case and their goals. This can be discussed with your therapist, and the two of you can always collaboratively assess your timeline and progression.

Pricing through Layla is transparent.

  • Your initial call and matching is always free.
  • Therapy sessions are $180 per 50 min session for individuals, and $200 per 50 min session for couples counselling.
  • Sessions provided by a Psychologist in Alberta and British Columbia are offered at $240 per 50 min session for individuals, and $260 per 50 min session for couples counselling.

Well, a lot. We make suggestions based on information from you and the therapists, but ultimately you make the choice.

Several of our therapists offer sessions on weekends, and you can let us know of that preference when you sign up and we will do our best to accommodate.

Layla takes your privacy and the security of your information seriously. Electronic personal information shared with Layla is stored in a secure and encrypted way. Video sessions are not recorded. You can learn more about our privacy practices here.

The whole motivation behind Layla is reducing stress, not adding to it. Simply let us know and we will pair you with another therapist, of course accounting for what wasn’t quite working with the previous one. We would be very interested in client feedback in instances such as these, as we want our matching to be constantly evolving to better serve clients.

Our services are not covered by OHIP/AHCIP/MSP/MSI, but most extended health plans cover some of the professional designations registered to conduct therapy. Each plan is unique. If you’re planning on using your extended health benefits, we highly recommend you check your coverage in advance of the call so that we can connect you to the right provider.

Here’s what to look for: In your benefits booklet, insurance portal, or when you speak to an insurance representative specifically look for coverage for either

  1. Registered Social Workers
  2. Registered Psychotherapists (RP) or Registered Counselling Therapist (RCT)
  3. Psychologists

If you need our help in checking benefits, please let us know on the phone and we’ll gladly do what we can.