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Therapy based on quality, fit, and convenience

Access a curated community of mental health therapists | In-Person in Toronto, Peel, York, Barrie, Halton, Durham, Guelph, Hamilton, Ottawa | Video or phone for all Ontarians

Layla empowers you to take greater control of your mental health, bridging the gap between wanting care and getting it. We're a human-first, tech-powered service that make it simpler to connect with the right therapist.

Because mental health care is complex – but finding it doesn’t have to be

COVID-19 NOTICE: For everyone's safety, and inline with Public Health recommendations for social distancing, Layla's partner therapists have mostly moved their practices to remote for the time being. If you're a new client looking for in-person sessions, we can connect you to a therapist with a convenient practice location and in the interim, offer you to start with secure video or phone sessions with the same therapist. Thanks to everyone for working together to keep our community safe.

Guidance - where to start

We provide you with information, counseling options, and schedules that accommodate your life. We focus on fit between you and your therapist because it is a key determinant of success in counselling.

Fast appointments with no waitlist

Fast access to reliable help

We know the therapists’ workload and wait times, so you don’t have to waste time calling and emailing to find out.

Our clinicians are thoroughly vetted. We use client feedback to control quality and improve matching.

High quality and vetted therapists

Fair and transparent pricing

Matching and initial call are free. Therapy sessions are $130 per 50 min session for individuals, and $170 per 50 min session for couples counselling. Therapy sessions are covered by most insurance, and we can help you find out what you are covered for.

Are you a healthcare provider looking to refer your patients? Learn more here

New: Eating Disorders Recovery Skills Group

To support individuals who struggle with difficult feelings, thoughts, and/or behaviours about food or weight

Learn more

Who we help

Our clients are interested in self-discovery, emotional healing, or are working through a range of challenges that respond well to psychotherapy. For example, these include:

- Stress
- Anxiety
- Phobias
- Panic attacks
- Depression
- Relationships
- Eating disorders
- Family conflict
- Couples counselling
- Grief
- Borderline Personality Disorder
- Self-esteem
- Anger
- Addictions
- Trauma
- Life transitions

What Our Clients Say

How has Layla helped you?
Found me the right therapist
(quality of match)
Saved me time and effort
in searching for a provider
How likely are you to recommend us to someone else ?
*Based on patient feedback through mid-August 2019
Path forward representing Layla's vision for better mental health
About us

Based in Toronto, Layla™️ consists of a group of individuals committed to a brighter future for mental health in Canada. Our commitment is rooted in our own experiences searching for help, and we aspire to improve this experience for others.

Learn more