Guiding your journey to better mental health

Alessandra has an educational background in social work and has studied at George Brown College and York University. She has a diverse background in the health and social services sector supporting individuals, families and caregivers with system navigation, case management and care coordination. She has worked in multiple settings including Long Term Care, several non-profit organizations, and Primary Care. Alessandra’s hobbies include reading, hot yoga, hiking, and spending time with her dog.

Valerie is a Registered Psychotherapist who has worked for more than a decade in community mental health. She holds a Masters of Arts in Psychology from Médaille College and a Honours Bachelor of Science in Psychology from University of Toronto. Valerie has extensive clinical experience working with individuals and groups on addressing diverse mental health concerns including complex trauma, suicidal ideation, concurrent disorders, and the impact of socioeconomic status on mental health. She is passionate about exploring the role of digital health technologies on reducing health disparities in the mental health sector. Outside of work, Valerie enjoys baking, working on her green thumb, and visiting local coffee shops.

Adrianna is a registered Social Worker who graduated from McMaster University with an Honours Bachelor of Social Work degree. Adrianna’s experience has been focused on the importance of client-centered and evidence-based care within mental health. She has been involved in developing client intake processes, assessment, follow-up and implementing plans of care for individuals with diverse backgrounds, varied needs, preferences and goals. Additionally, Adrianna has worked with women who have experienced violence; substance use/addiction; homelessness; poverty; and unemployment. She understands the importance of creating connections with clients and is dedicated to helping them along the path to improved mental health. Some of Adrianna’s interests include: playing tennis; going to the movies with friends; and trying out new restaurants in and around Toronto.

Hannah has over 5 years of experience supporting youth, adults and families. Hannah completed a degree in Special Care Counselling from Lasalle College in Montreal finishing with a year long practicum in the Department with Youth with Difficulties. Hannah was able to participate in assessments for Autism Spectrum Disorder and developmental delays as well as supported organized and lead psychoeducational groups with new families. Hannah has spent the last 3 years working in Calgary at a Crisis Stabilization program where she has supported youth and families through counselling. This included supporting youth through homelessness, family relationship breakdowns, addictions/recovery, big life changes and transitions. Through her work Hannah has identified a passion for client advocacy, person centred care and creating genuine connections with those she works with. On her off time Hannah enjoys being outside and exploring the beautiful outdoors Alberta has to offer, spending time with friends and of course a good Netflix marathon.

Carol is a registered Social Worker with over 4 years of working with individuals, families, youth and children in the Kitchener-Waterloo area. Carol completed her Undergraduate degree at the University of Waterloo and continued to pursue her Bachelor of Social Work Degree at Renison University College. Before Pursuing her Bachelor of Social Work Carol volunteered with at-risk youth and spent time completing humanitarian work in Guatemala which led to her interest in culturally sensitive mental health services. Carol has previously worked and volunteered with refugees, international students and Indigenous Individuals and is passionate about accessible mental health services for marginalized communities. In her downtime, Carol enjoys reading, watching movies, trying new recipes, singing karaoke and film photography.

Cecilia has over 10 years of providing customer service to many community and mental health organizations. She obtained a Bachelor of Arts in Psychology at the University of Western Ontario and pursued further studies in the field of Applied Behavioural Analysis. She found out she had an affinity towards mental health and while volunteering at the Humber River Regional Hospital as a Mental Health Assistant. This led to some of her extensive experience with mental health which includes support to individuals with substance abuse disorders and volunteering as a support worker for Crisis Helplines.Some of Cecilia's hobbies include taking long walks, watching horror movies, and spending time with family.