Layla empowers you to take greater control of your mental health, bridging the gap between wanting care and getting it. We're a human-first, tech-powered service that make it simpler to connect with the right therapist.
Because mental health care is complex – but finding it doesn’t have to be
Are you a healthcare provider looking to refer your patients? Learn more here
Do you struggle with managing intense emotions, getting through distressing situations, or maintaining relationships?
If so, online Emotion Regulation Skills Training may be right for you.
Our clients are interested in self-discovery, emotional healing, or are working through a range of challenges that respond well to psychotherapy. For example, these include:
- Stress
- Anxiety
- Phobias
- Panic attacks
- Depression
- Relationships
- Eating disorders
- Family conflict
- Couples counselling
- Grief
- Borderline Personality Disorder
- Self-esteem
- Anger
- Addictions
- Trauma
- Life transitions
Based in Toronto, Layla™️ consists of a group of individuals committed to a brighter future for mental health in Canada. Our commitment is rooted in our own experiences searching for help, and we aspire to improve this experience for others.