Layla library
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Community impact
Mental health stories
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Stories of healing,
connection, and hope

Each person’s mental health journey is different, and we're sharing the unique stories of individuals on their paths toward feeling better.

Inspiring journeys to better mental health

Read inspiring mental health stories from people living in Canada. Discover real experiences of healing, growth, and recovery.
Self-care
Health, Habits & Daily Life

Finding My Way Back to Myself

Keira
Emotions
Stress, Anxiety

Getting to Know Myself Through My Mental Health Journey

Anonymous
Well-being
Health, Habits & Daily Life

Taking Care of Myself and Growing with My Community

Anonymous
Emotions
Trauma & Recovery

From chaos to calm, my path to better mental health

Alice
Well-being
Stress, Anxiety

Finding Clarity After Years of Confusion

Cristina

Layla’s library

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Layla's blog post

Discover a library of expert-informed articles designed to educate and inspire.

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Mental health resources

Download free guides, webinars, tools, and other mental health resources.

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Community events

Explore the latest activities in our local community hubs