Mental health is a part of our holistic health. Often stigma and accessibility prevents individuals from connecting with the care that they need. Let’s work to change that.
Valerie is a Registered Psychotherapist who has worked for more than a decade in community mental health. She holds a Masters of Arts in Psychology from Médaille College and a Honours Bachelor of Science in Psychology from University of Toronto. Valerie has extensive clinical experience working with individuals and groups on addressing diverse mental health concerns including complex trauma, suicidal ideation, concurrent disorders, and the impact of socioeconomic status on mental health. She is passionate about exploring the role of digital health technologies on reducing health disparities in the mental health sector. Outside of work, Valerie enjoys baking, working on her green thumb, and visiting local coffee shops.