Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that is used for the treatment of trauma and many other mental health challenges.
EMDR can accelerate therapy by resolving the impact of your past traumas and allowing you to live more fully in the present.
In addition to its use for the treatment of Post-Traumatic Stress Disorder, EMDR has been used to treat anxiety and panic attacks, phobias.
"Briefly, EMDR Therapy works on the model that some of our presenting issues can be traced back to memories from our past, which did not get “digested” or processed properly by our brain’s information processing system. This would likely happen if the memory was experienced as being traumatic. EMDR aims to reprocess these unprocessed memories, by helping the client’s brain link up positive, life affirming information from the present, to the older neural networks that hold the traumatic memories."
-Excerpt from an article by Ayan Mukherjee, an EMDR specialist and Layla therapist.
EMDR has been the subject for about 20 clinical studies with generally positive indications. Further information can be found here.
We simplify the search for the therapist that is a right fit for you. At no additional cost, one of our Care Coordinators assists you in finding the help you need.
Our licensed providers are often covered by your insurance. If you are not sure, simply click the “Get Started” button below to talk to one of our care coordinators.
*In-line with Public Health recommendations for social distancing, Layla's partner therapists have mostly moved their practices to remote for the time being.
Get StartedOur clients are interested in self-discovery, emotional healing, or are working through a range of challenges that respond well to therapy. For example, these include: stress, anxiety, phobias, depression, mood disorders, borderline personality disorder, self-esteem, anger, addictions, trauma, relationships, family conflict, couples counselling, and life transitions.
At this time, Layla is only able to work with clients who are residents of Ontario, Alberta, British Columbia and Nova Scotia. Please note that Layla does not provide crisis support. If you or someone else is in crisis and require immediate assistance, call 911 or go to your nearest hospital emergency department.
Layla takes your privacy and the security of your information seriously. Electronic personal information shared with Layla is stored in a secure and encrypted way. Video sessions are not recorded. You can learn more about our privacy practices here.
A broad range of healthcare providers (GPs, specialists, wellness professionals, etc) trust us with their patients. You can learn more here
Several of our therapists offer sessions on weekends, and you can let us know of that preference when you sign up and we will do our best to accommodate.
Our Client Care Team (not the therapists) currently do not actively work on weekends.
Trying to get a hold of us on the weekend? See if one of these options can help serve you:
- New to Layla? Our secure online system is available at all times, and you can get started here
- Existing client and need to reach your therapist? Please connect with them directly using the information from our communication with you.
- Problem accessing your account or uploading payment information? You can contact tech support on techsupport@layla.care or 1-877-230-7462
No, you don’t need a formal referral or diagnosis from another provider. We are happy to assist anyone with their unique challenges and goals.
