How to find a therapist in Guelph
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Where to start when looking for a therapist in Guelph
Guelph has many therapists with different specialties, backgrounds, and personalities. It’s completely normal not to know exactly what you’re looking for at the beginning. Starting with a few gentle reflection questions can help you understand your needs, goals, and preferences:
What therapy styles or approaches resonate with you? (Not sure? You can explore different therapy types.)
What qualities help you feel at ease with another person? (For example: warm and nurturing, direct and structured, adaptive, or energetic.)
What do you hope to shift, understand, or heal? (Such as managing anxiety, navigating relationships, healing from trauma, or working on personal growth.)
Whether you're looking for therapy in Downtown Guelph, the South End, Exhibition Park, Westminster Woods, or elsewhere in the Guelph area, there are many options available to help you get started.

Choosing a therapy format



How Layla guides you towards your therapist match
Tell us what you’re looking for
Complete our intake form, and book a call with a Layla Care Coordinator
Complete our matching call
Over the phone, a Care Coordinator will ask a few questions to guide their selection of therapists who they think best align with you.
Start your first session
After you choose your therapist, you’ll book your first online or in-person therapy session.
Why people in Guelph choose Layla
Who are the therapists supporting your care
Layla therapists share a commitment to providing care that’s evidence-based, culturally responsive, and aligned with your unique needs and preferences.
All therapists who work with Layla are registered with one of the following colleges:
- College of Registered Psychotherapists of Ontario,
- College of Psychologists of Ontario,
- Ontario College of Social Workers and Social Service Workers.
Quality of care is important to us, and we take great pride in our robust therapist recruitment process. All applicants go through an multi-stage interview process, with only ~20% of interested therapists being accepted into our community
In our full community of therapists, we are proud to say that:
- 37% of therapists identify as BIPOC
- 20% of therapists with lived experience and/or specialization working with people who identify as being part of the LGBTQ2S+ community

Begin your journey with Layla
