Find a Gottman Method Therapist at Layla

Strength Communication, Trust, and Connection Within Your Relationships.

Layla can help you find a licensed couples therapist educated in the Gottman Method to help you and your partner understand each other better, notice patterns, and build a stronger foundation together.

Therapy offered on weekends, weekdays, and evenings. In-person or virtual, depending on your location.

Content on this page has been clinically reviewed by Dr. Esha Chakraborti, Registered Psychologist, College of Health and Care Professionals of British Columbia (CHCPBC)

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What is the Gottman Method?

The Gottman Method is an approach to couples therapy which focuses on the everyday habits that influence a relationship to help it thrive. This includes how you communicate, manage and react to conflict, and stay connected. This is a research-informed approach developed in the 1980s by Dr. John and Dr.Julie Gottman, who spent decades studying what makes a relationship work.

How can the Gottman Method help?

The Gottman Method is a structured, skills-based approach, helping you and your partner build a stronger relationship. It can support how you:

  • Recognize patterns that lead to conflict or disconnection
  • Communicate needs and feelings without escalation
  • Learn ways to repair after arguments and rebuild safety
  • Deepen friendship, intimacy and shared meaning within your relationship
  • Notice and tune into bids for emotional connection
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What can the Gottman Method help with?

Your therapist will tailor sessions to your relationship’s unique dynamic and goals. The Gottman Method can support a wide range of relationship challenges, including:
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Communication breakdowns

Build skills to express needs and listen to your partner, learning ways to keep conflict from escalating.

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Recurring conflict

Recognize patterns behind recurring arguments and explore new ways to understand and move through them.

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Trust and betrayal

Work towards rebuilding trust and repairing connection after a transgression.

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Emotional disconnection

Explore ways to reconnect with your partner and rebuild feelings of closeness, connection and friendship.

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Life transitions

Navigate change together, whether that’s a new baby, a move, a career change, or a loss.

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Intimacy concerns

Work towards a deeper sense of closeness, both emotional and physical.

Why choose Layla for couples therapy

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Personal match

We’ll help match you with a therapist who aligns with your goals, concerns, and preferences

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Flexible formats

In-person, virtual, or hybrid sessions available in many major cities

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Registered, vetted therapists

Vetted through a multi-stage interview process before being accepted to our therapist community

How Layla guides you towards your therapist match

With support from a dedicated care coordinator, Layla guides you toward finding a therapist you align with. Before your matching call, you might consider what types of therapy feel right for you, the qualities you value in a therapist, and your short- and long-term goals. Having a clearer sense of what you need can make finding the right fit feel easier.
Step 01
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Tell us what you’re looking for

Complete our intake form to help us understand what your goals, preferences and needs are.

Step 2
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Complete our matching call

Over a matching call, a care coordinator will ask a few questions to guide their selection of therapists who they think best align with you.

Step 3
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Start your first session

After you choose your therapist, you’ll book your first online or in-person therapy session.

Take the first step

Healing begins with connection. Complete our secure intake form to help us better understand your experience, what you need and who you’d like to be connected to.

Then you'll connect with a Care Coordinator who will support you through the matching process.

Frequently asked questions

The Gottman Method is designed for couples interested in working on ways to strengthen their communication and sense of trust and connection. Whether you’re navigating a specific challenge, want to strengthen certain aspects, or learn ways to move through a life transition together, a couples therapist will explore ways to strengthen your dynamic.


If you’re looking to explore something in more depth or aren’t sure what the goal is yet, Layla’s care coordinators can help you figure out which therapist in our community may be a good fit for you.

Yes, Layla has couples therapists who offer therapy using the Gottman Method both online and in-person depending on your location, therapist availability and your preferences. Your care coordinator will help guide you to finding the right match for your goals.

Gottman method is a common couples therapy approach. Pricing for couples therapy at Layla starts at $200 with a Registered Psychotherapist, Registered Counselling Therapist, Regitered Clinical Counsellors, or Registered Social Worker, and $260 with a Psychologist. Please note that Layla therapy is often covered by many extended health benefits. Please check directly with your provider.