Having a newborn at home is a time of lifestyle and emotional disruption, even under the best of circumstances.
It is not unusual for new parents to experience mood swings between feeling joyful, stressed, and depressed. However, if such symptoms intensify or persist, the parent may be struggling with postpartum depression or anxiety.
Postnatal or Postpartum Depression (PPD) is a type of depression that many parents experience after having a baby.
Every woman is different, however common signs that you or someone you know might be depressed include:
Psychotherapy has been shown to be effective in helping with mental health issues related to pregnancy and birth. For example, cognitive behavioural therapy (CBT) is commonly used as treatment for postpartum challenges. Your therapist may also lean on other approaches such as interpersonal therapy which focuses on relationships. With the right support, most women feel better and therapy helps in the journey to recovery.
We simplify the search for the therapist or group that is a right fit for you. At no additional cost, one of our Service Managers assists you in finding the help you need. Layla works with a number of DBT-trained therapists experienced in working with clients perinatal issues.
Our licensed providers are often covered by your insurance. If you are not sure, simply click the “Get Started” button below to talk to one of our care coordinators.
*In-line with Public Health recommendations for social distancing, Layla's partner therapists have mostly moved their practices to remote for the time being.
Get StartedOur clients are interested in self-discovery, emotional healing, or are working through a range of challenges that respond well to therapy. For example, these include: stress, anxiety, phobias, depression, mood disorders, borderline personality disorder, self-esteem, anger, addictions, trauma, relationships, family conflict, couples counselling, and life transitions.
At this time, Layla is only able to work with clients who are residents of Ontario, Alberta, British Columbia and Nova Scotia. Please note that Layla does not provide crisis support. If you or someone else is in crisis and require immediate assistance, call 911 or go to your nearest hospital emergency department.
Layla takes your privacy and the security of your information seriously. Electronic personal information shared with Layla is stored in a secure and encrypted way. Video sessions are not recorded. You can learn more about our privacy practices here.
A broad range of healthcare providers (GPs, specialists, wellness professionals, etc) trust us with their patients. You can learn more here
Several of our therapists offer sessions on weekends, and you can let us know of that preference when you sign up and we will do our best to accommodate.
Our Client Care Team (not the therapists) currently do not actively work on weekends.
Trying to get a hold of us on the weekend? See if one of these options can help serve you:
- New to Layla? Our secure online system is available at all times, and you can get started here
- Existing client and need to reach your therapist? Please connect with them directly using the information from our communication with you.
- Problem accessing your account or uploading payment information? You can contact tech support on techsupport@layla.care or 1-877-230-7462
No, you don’t need a formal referral or diagnosis from another provider. We are happy to assist anyone with their unique challenges and goals.
