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Articles
March 22, 2023
BPD and Me: Managing Borderline Personality Disorder
February 20, 2023
Understanding ADHD at Work & at Home
January 24, 2023
Coping with grief and loss - what does it mean for you?
December 5, 2022
Is it my body, or my mind? Understanding and overcoming health anxiety
November 15, 2022
The Double-Edged Sword of Social Media
October 20, 2022
Pressures and Expectations Leading to Student Burnout
September 19, 2022
Striking a Balance: Managing Stress & Emotions As An Entrepreneur
August 11, 2022
Nurturing Children and Youth Mental Health
July 19, 2022
Group Therapy: Leveraging Peer Support in DBT Skills Training
June 13, 2022
Mental Health: Student University Coverage and Support
April 29, 2022
Assessing Therapist-Client Fit: Daunting or Doable?
March 24, 2022
Parenting and Mental Health: Caring for Yourself
February 9, 2022
Coming to Terms with Binge Eating
January 12, 2022
Setting Goals That Work For You
December 9, 2021
Types of Therapy at Layla
November 24, 2021
Emotional Vulnerability: Why is it so important?
November 3, 2021
Think Twice, Your Words Matter.
October 5, 2021
Body Image Effects on Mental Health
August 4, 2021
Feeling Foggy? You’re Not Alone!
June 8, 2021
Are you ready for the world to open up again?
June 8, 2021
Mental health challenges after miscarriage
June 8, 2021
How the holidays affect mood
June 8, 2021
What is DBT and does it work?
June 8, 2021
What makes therapy work?
June 8, 2021
The power of storytelling in raising awareness for mental health
June 8, 2021
Misconceptions of pandemic fatigue among young people
June 8, 2021
An Interview with Khaled Sabawi, Founder & CEO of Open Screenplay
June 8, 2021
Answering the question: What is wrong with me?
June 8, 2021
Black Lives Matter.
June 8, 2021
6 Strategies to Manage Mental Health While at Home
June 8, 2021
Layla Clinical Lead, Saretta Herman, discusses tips on navigating personal boundaries
June 8, 2021
Diabetes & Mental Health
June 8, 2021
Layla CEO, Samer Abughannam featured on The Entrepology Podcast
June 8, 2021
How to talk to a friend about mental health
June 8, 2021
What is Seasonal Affective Disorder?
June 8, 2021
Taking Therapy Outdoors - A Conversation with Zenia Mihevc
June 8, 2021
Sleep & Mental Health
June 8, 2021
EMDR Therapy for Trauma Recovery
May 24, 2021
What does thriving mean to you?
May 24, 2021
Counsellor? Psychologist? Psychiatrist? Social Worker? Psychotherapist? What's the difference?
May 24, 2021
Crisis & Community Resources
May 24, 2021
Doing our part to solve the mental health challenge in Canada
