Wendy Lee
Psychotherapist, RP
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Wendy Lee is a Registered Psychotherapist with over 10 years of experience working with young adults, adults and couples who struggle with anxiety, depression, grief and loss, relationship issues, transitions through difficult life circumstances, trauma and post-traumatic stress disorder. She has also received advanced training in prenatal and postpartum care and has supported many women through their transition into motherhood. Drawing from various evidence-based approaches, such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Emotionally-Focused Therapy (EFT), Wendy creates a therapeutic experience that is very unique to every client's needs and circumstances. She also offers sessions in Cantonese.

"Therapy is a time and space for you to share your stories and to freely explore your feelings, emotional reactions, thoughts and behaviours without judgment. It is also an opportunity for you to receive empathetic support and guidance on how to address challenging issues in life. I feel truly rewarded to witness the journeys of many clients on their road to recovery and self-discovery as they moved through difficult situations using their strengths and coping skills learned in our sessions."

Practice Location:
78 Main Street S. Newmarket, ON L3Y 3Y6
Virtual options available as well

Practice Hours:
Weekday Mornings, Weekday Afternoons, Weekday Evenings

Education:
Master's of Counselling Psychology (University of Toronto)


Areas of Specialty:

Social Anxiety
Anger Management
Anxiety Disorders
Depression
Grief
Immigrant Related Issues
Insomnia/Sleep
Work or School Related Issues
Stress/Burnout
Life Skills
Life Transitions
Parenting
Pre or Post Natal Challenges
Relationship Challenges
Self-Esteem
Self-exploration
Perinatal Mental Health
Trauma
PTSD
Generalized Anxiety Disorder (GAD)
Panic Attacks


Therapeutic Modalities Include:

Cognitive Processing Therapy (CPT)
Cognitive Behavioural Therapy (CBT)
Short-Term Solution Focused
Acceptance and Commitment Therapy (ACT)
Emotionally Focused Therapy (EFT)
Trauma-Informed
Motivational Interviewing
Mindfulness